This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin ...

Jeera’s natural oils and antioxidants help reduce bloating, improve nutrient absorption, and support detoxification.

In research published last month, UChicago scientists created a hydrogel out of husks from the malva nut. In traditional Chinese medicine, the malva nut, or Pang Da Hai (胖大海) belongs to the "cool ...

Here are five cleansing foods you may want to include in your breakfast menu. Lemon water is one of the simplest, yet most ...

Best Ayurvedic supplements for natural body and mind balance - One of the world’s oldest systems of natural medicine ...

Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this slimming ...

Lemon ginger teaSimply steep fresh ginger slices in hot water, squeeze in some lemon juice, and enjoy a warm, soothing cup. For added benefits, drizzle a bit of ...

Post-Holi, its essential to give your body a break from heavy food and drinks. These natural detox drinks will help cleanse ...

Where: Check into wellness sanctuaries like Soukya in Bangalore or Vana Retreat in Dehradun for a guided Panchakarma cleanse. Still scrubbing Holi colours off in the shower? A Moroccan Hammam will do ...

Triphala tea is a powerful Ayurvedic detox drink that enhances digestion and metabolism. Rich in antioxidants, it helps cleanse the gut, reduce bloating, and accelerate belly fat loss when consumed ...

Try to drink at least 1.8 litres/3 pints a day (coffee, tea, beer and canned fizzy drinks don't count). Drink more if you do a lot of physical activity. A week of detox will get your bikini-fit ...