Ayurveda's holistic approach to gut health is increasingly aligning with modern microbiome research. Key Ayurvedic principles ...

The first drink we consume after waking up can hydrate our body, kickstart metabolism, flush out toxins and so on. Find out ...

We don’t just inherit cheekbones or cholesterol. We inherit emotional blueprints—patterns of love, silence, worry, survival, ...

World Health Day is observed annually on April 7 as a reminder of the need for health and wellness. This international day of health awareness is led by the World Health Organisation (WHO). This day ...

Hair fall is a common concern for both men and women, and it can be caused by a variety of factors such as genetics, hormonal ...

Eat right, stay light, and embrace sattvic foods for a healthy, spiritual fast that nourishes both body and soul.

There are quite a few mother and newborn health issues in India that need attention. Newborns face issues like premature ...

A renowned wellbeing expert, who has helped celebrities and royalty, is set to host a one-off event in Glasgow.

Looking for a perfect morning drink to kickstart your day? Try having a fennel and cinnamon drink—a perfect way to find any ...

Tongue scraping works by physically lifting and removing buildup, which can look like a white or dark film, from the tongue, ...