This review explores how creatine, HMB, prebiotics, and probiotics may support muscle and bone health in older adults with ...

Creatine supplementation may improve cognitive performance and mood, offering insights into its role in muscle-brain ...

Now, research is exploring the gut-muscle axis, too. Whey protein, prebiotic fibers and probiotics all may assist formulators in creating products that benefit the gut-muscle axis.

When a muscle isn’t doing its job, your body starts recruiting other muscles to pick up the slack, which can cause stiffness, limited movement, or pain, according to Schwartz. stability.

Blocking signaling through the ectodysplasin A2 receptor (EDA2R), a member of the TNF receptor family, protected tumor-bearing mice from developing muscle atrophy associated with cancer cachexia.