I’ve just updated this college dorm must haves article for this year’s class of students going back to college soon. It ...

The Milwaukee Ballet is premiering a refreshed edition of "Sleeping Beauty" in Milwaukee. The new rendition features new ...

In the iconic movie shot in and around Chicago four decades ago, writer, actor and economics guru Ben Stein plays a high ...

Love Beyond Walls is building Zion's Closet to provide essentials for students facing poverty or homelessness. Federal cuts ...

Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

Understanding Today's Student Who are our students? What are their needs? How can we help them?

The National Sleep Foundation recommends getting seven to nine hours of sleep each night, but only 6.3% of University of Minnesota Morris students report accomplishing that on a regular basis.

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

A simple practice has led to schoolwide improvements and a better learning environment, says Principal Matthew Sloane.

Turns out, I had been napping wrong my entire life.

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...