At 54 years old, Bethenny continues to be as lively and vital as ever—which got us wondering about what her health and ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

I've found an easy way to kickstart my health journey to new levels - and that's by investing in a green juice powder for ...