As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

Two popular health drinks many consume in the morning before breakfast could in time cause major damage to your oral health, ...

Get all the benefits of apple cider vinegar without the harsh taste with our picks of delicious alternative ACV drinks.

Apple cider vinegar is hailed by wellness warriors as a health essential - and it has now been thrust into the spotlight once again, thanks to a hugely popular new Netflix show about Belle Gibson.

Following Netflix's gripping series, 'Apple Cider Vinegar', the popular wellness remedy has been thrust into the spotlight.

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Discover a powerful lemon water recipe enriched with apple cider vinegar and cinnamon. This morning drink aids detoxification, balances pH levels, boosts skin health, and supports blood sugar ...

The only way to keep your kidney functions intact is by ensuring you drink plenty of fluids. Here are 7 best detox drinks ...

Dr Theesan advised lemon water as it is helpful for early morning detoxification. It is useful in increasing bile production, balances the pH levels in the body, and is packed with antioxidants.

Have you tried apple cider vinegar? Jessie Inchauspé ... Dilute the ACV: Mix 1-2 tablespoons of ACV with a glass of water. ⦿ Drink before meals: Consume the ACV mixture 20-30 minutes before ...

Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano says, and even less than that can be helpful. She says you ...