A recent study indicates that intense exercise significantly suppresses hunger hormone ghrelin, aiding in weight loss. Researchers found women experienced a greater decrease in appetite after vigorous ...

Fibersol®, a digestion-resistant soluble dietary fiber backed by over 30 years of extensive clinical research, may support ...

Many common breakfast choices that seem satisfying may actually increase hunger shortly after eating. Foods like white toast, ...

Biome (or LeanBiome) Is Best For: Individuals struggling with belly fat, unexplained weight gain, slow metabolism, persistent ...

Drugs that bind to and activate the receptors for the hormones GLP-1 and GIP are effective in the treatment of obesity and ...

Your gym obsession is wasted if you're missing this habit: build muscle and burn fat by mastering your recovery routine.

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

An endocrinologist and nutritionist discuss the science behind the circulating health trend of "hormone diets." ...

For those seeking an effective, multi-faceted approach to appetite suppression and weight loss, PhenQ stands out as the ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Dr Camilla Stokholm tells patients with IBS to forget pills or surgery and instead focus on boosting their gut microbiome - ...