On April 29, two weeks from today, an open house is planned at the Anytime Fitness location set to open in downtown Tekamah.

Finding an enjoyable, memorable, and fun setting assists in participating in more regular weekly exercise, writes Napa ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for ...

The NBA icon has cast his eye over the best team in the West and has an unlikely pick for the Conference's second-best team.

We’ll have to see how he goes in the next few days.” The defender was a surprise omission from the squad against Shrewsbury last weekend and Davies says Blues' medical team are 'managing a ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

Alfie May has scored 13 goals for Birmingham City this season - 12 of them in the league Runaway leaders Birmingham City edged a step closer to automatic promotion with a comfortable win in ...

Shrewsbury Town Football Club has announced the appointment of Michael Appleton as their new head coach for the remainder of the 2024/25 season. The experienced manager steps into the role following ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Shrewsbury Town have appointed Michael Appleton as head coach until the end of the season. Appleton's appointment comes after League One side Shrewsbury were rocked by the sudden departure of ...