In the fast-paced world, stress and anxiety are almost unavoidable, but according to one mental health expert, a simple ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

The Brooklyn woman accused of leaving a brick scrawled with a swastika and the word “Nazi” on a parked Tesla is a super-woke family therapist who was involved in criminal justice ...

In a groundbreaking study, researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light on the intricate relationship between metabolism ...

Consider the primitive situation described above. If you were in that situation, your anxiety, caution, and hypersensitivity to danger would be of important service to your very survival.

Release anxiety, fear, and stored emotions through this guided somatic healing practice. In this follow-along session, we’ll ...

Since Trump’s first election, GOP politicians and their fanboys have gleefully referred to this phenomenon—a collective and breathless anxiety that characterizes many liberals’ reaction to ...

America’s economic engine is running a little rough these days. Still, while the overall fundamentals that prop up the consumer remain solid, the risks have heightened significantly. High ...

With celebrities such as Kim Kardashian and Paris Hilton singing the praises of full-body MRI scans ... There are also mental risks, including anxiety during the procedure (claustrophobia ...

It regulates hormone release, body temperature and metabolism. So if your circadian rhythm is out of kilter, those things will be disrupted too. Most people take three to seven days to adjust to ...

People who most frequently encounter everyday discrimination – those subtle snubs and slights of everyday life – are more likely to suffer from anxiety and depression. What’s more ...