The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

A diet focussing on natural ... Her collection of 100 recipes in The Anti-Inflammatory Recipe Book, delves into the latest research to help readers understand how foods rich in fibre, healthy ...

Candida die-off occurs when someone experiences ... Some treatment options include: anti-inflammatory drugs to reduce the severity of the body’s inflammatory reaction pain and fever medications ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

When registered dietitians Evelyn Tribole and Elyse Resch sat down to write an anti-diet book that promoted intuitive eating in the 1990s, it felt bold — radical even. Beauty and fashion trends ...

We’ve tried to construct a perfect diet, so every single calorie I consume has a specific objective,' he explains. 'We basically just tried to stack superfoods across the board.' They also ...

At some point during the last 12 months, men’s tennis world No. 1 Jannik Sinner changed everything in the anti-doping world. The morning of Feb. 15, after late-night discussions between Sinner ...

Analyses of the combined effects of HEI-2015 and DII scores revealed that patients adhering to both a healthy and anti-inflammatory diet exhibited a significantly reduced risk for all-cause mortality ...

If you got up on the wrong side of the bed, you can always salvage your morning by opting for a Mediterranean diet anti-inflammatory breakfast. You've likely heard of the Mediterranean diet—the ...

In the anti-diet world of intuitive eating, there are no “good” or “bad” foods. Credit: Bob Al-Greene / Mashable Every January, many of us set the goal to start the year off right by ...