That simmering resentment you're feeling didn't appear overnight. It has roots somewhere in your shared history, whether from a major betrayal or a pattern of smaller disappointments that accumulated ...

Although usually understandable and justified, the ironic tragedy of resentment is that it renders us powerless over our well-being. Those we resent live rent-free in our heads, hijacking thoughts ...

When resentment is high in committed relationships, the sex life fades. To have a good sex life, we need to let down defenses, and resentment doesn’t let us do that. The sex won’t be frequent ...

Feeling and experiencing your anger is the antidote to avoiding or suppressing it. Denying or rejecting never works. It either emerges as deep-seated resentment and/or physical manifestations ...

How can I manage the frustration, grief and occasional resentment that flare up while still being the stable, loving presence my granddaughter needs? I want to embrace this role fully, but I also ...

I think that means I need to let go of my anger toward her. My anger toward her is there but it’s not all-consuming. I’m a generally upbeat, positive person and I don’t tend to dwell on the ...