For vegetarians looking to meet their protein requirements without relying on animal products, quinoa is a nutritional ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

Birmingham scientists have shown that a sequence of just three amino acids may reduce the severity of psoriasis, when applied topically in an emollient cream. The researchers, whose study is published ...

Nearly 1 in 5 adults experience anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some ...

A study shows that abstaining from animal products during religious Greek Orthodox Easter fasting provides health benefits.

Vail Health on Thursday, April 3, hosted a panel of three health care experts who use their knowledge of nutrition to support the health of their patients. “I like to think of nutrition as a ...

Plus, taking an amino acid supplement with at least one gram of the branched-chain amino acid leucine before exercise can ...