Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Branched-chain amino acids (BCAAs), which include leucine ... on the relationship between BCAA metabolism and metabolic disorders, particularly obesity and type 2 diabetes (T2D).

Radiolabeled biologics whether amino acids, cells, antibodies, proteins, viruses or synthetic ligands have potential for functional imaging and therapy. To ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also healed her SIBO, to make it more palatable for the masses.

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Although fast food can be a tasty treat, many of your favorite menu items contain some very questionable preservatives, dyes, ...

When these levels get dysregulated, you may develop a mood disorder like depression. Read on for more information about how to increase your levels of dopamine naturally. Amino acids are the ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

The root causes of most forms of Alzheimer's disease largely remain a mystery. Now, researchers have revealed a new piece of ...