As the cooler weather settles in, you might notice more headaches or even migraines sneaking up on you. If you’ve wondered ...

Squeeze your eyes shut tightly for three seconds and then open them wide; do this 10 times. This exercise is great for ...

Three people with a muscle-destroying disease destined to worsen got a little stronger — able to stand and walk more easily — ...

Vivek Dahiya recently participated in the Spartan Race in Dubai but suffered a muscle tear during a workout shortly after.

Rabbi Larry Kaplan, spiritual leader of Temple Israel, gives an invocation in Hebrew and English during the grand opening for the JFIT expanded fitness center as the JCC’s chief financial ...

Alkhader took an Uber from his Schenectady home to the synagogue. After arriving, he walked up the front steps, removed a ...

An upstate New York man pleaded guilty Tuesday to firing two shotgun blasts outside a Jewish synagogue in Albany on the first night of Hanukkah in 2023. Mufid Fawaz Alkhader, 29, had been arrested at ...

Albany, N.Y. — A 29-year-old man pleaded guilty to federal charges Tuesday for firing a shotgun outside an upstate New York ...

Mufid Fawaz Alkhader, 29, was arrested in December 2023 after firing two shots outside Temple Israel in Albany, New York.

The defendant faces seven to 20 years in prison as well as a fine of up to $750,000. He will be sentenced in federal court on ...

Mufid Fawaz Alkhader was arrested after he fired a shotgun twice on the front steps of Temple Israel in Albany back in December 2023.