If you've ever felt a little bored by your regular walking route, we've got a challenge you'll love. Instead of walking in place on a treadmill or circling the same loop day after day, this 28-day ...

The Ponsonby Rugby Club has teamed up with two music promoters to challenge former All Black ... Williams and Mowbray plan to build a new 12,500-seat sports stadium at the venue.

A dietitian can help a person create a meal plan to suit their needs and the available ingredients. In this article, we explain what a Mediterranean diet is and provide a 7-day meal plan for ...

Ram's diet plan, which fitness coach Rakesh Udiyar helped create, ensures the actor avoids caffeine, alcohol, sugary drinks, red meat, wheat and even protein shakes. The actor starts his day with ...

Here is what is in store for you tomorrow (March 28): For Virgo natives ... Maintaining your health routine will keep you energized and active throughout the day. Businesspersons may benefit from ...

She was in a medically induced coma for 10 days before tragically passing away. Picture: Kennedy News “At 28, you just don’t see people dropping dead of a heart attack,” Ms Barranon said.

An Egyptian proposal to end renewed fighting in Gaza would see five living hostages released on the first day of the restored ... prisoners under the Egyptian plan as well. Mid-level Israeli ...

It does not necessarily reflect the view of The Herald. Wiltshire College and University Centre has enrolled its 54th apprentice in its 100 apprentices in 100 days challenge. The college set itself ...

A crop of 21 Texas players worked out in front of NFL coaches, scouts and executives at the school's pro day event Tuesday ... also offered a reminder of the challenge that faces Sarkisian ...

Recognising that Ramadan is also the time for compassion, generosity, and reflection, Knorr has launched the 30 Days Good Challenge to encourage daily acts of kindness. Every day, the brand will ...

The central bank has decided to discontinue its 28-day repurchase agreement (repo) facility for commercial banks from 10 April. The central bank's Date Management Department issued a circular to this ...

Rowe Price target date funds in its employees’ 401(k) plan, a US judge said, but it defeated claims challenging other plan investment options as imprudent. The proposed class action plausibly alleges ...