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Woman reveals how she lost 7 kg in just 21 days without any strict diet. Here’s the simple routine she followedNutritionist Tanu Goswami took to Instagram to share her plan for weight loss without any stringent diet in 21 days. Intermittent fasting plays a big part in this plan. It helped her reduce 7kgs ...
Chris Pratt is doing the Daniel Fast, a 21-day diet based on the bible that incorporates prayer and spirituality Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the ...
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Dietitian who lost 7 kg and 3 inches in 21 days shares anti-inflammatory weight loss diet plan: 'Got glass-like skin'Per the caption, the diet plan not only helped the dietitian lose ... which helped her shed 7 kg and 3 inches in just 21 days. Also Read | Man who went from 145 kg to 75 kg shows off his ...
The plan starts with the 21 Day Metabolism Makeover, followed by the Food Lovers for Life long-term maintenance diet plan. Promotional materials lead you to believe this diet revs metabolism and ...
You eat a lot of resistant starch on this plan: two to three times as much as most people eat. In your first week on the diet, you get only 1,200 calories per day -- and you’ll lose up to 6 ...
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