Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

However, registered dietitians beg to differ. In fact, they tell us that the most important morning habit to break for weight ...

Spotted in the city: It's time to sit back and flip through pictures of celebrities who made an appearance in the city throughout the day ...