New research suggests that weekend warrior workouts can be helpful for heart disease risk in people with type 2 diabetes. Here's what experts recommend.

Commenting on this study, Emma Pike, deputy head of clinical at Diabetes UK, says while there’s no one-size-fits-all diet to ...

The weight-loss jab boom is in full swing. With celebrities showing off dramatic transformations, #ozempicbody trending on ...

When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. […] The post Diabetic Meal Plan Delivery: The Hidden Psychology That’s ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least ...

Ginger may play a positive role in blood sugar management. Get an expert’s take on the herb’s potential health benefits for people with diabetes, including a reduced HbA1C and more flavorful food ...

Two Indian studies show certain mango varieties help manage blood sugar in type 2 diabetes. Experts advise controlled intake ...

One of the most popular - and life-changing - of Dr Michael Mosley's legacies is the 5:2 diet, where you eat normally for ...

It’s not about perfection, but about making small, sustainable changes that support your long-term health,” says Emma Pike, ...

A number of healthy diets have been linked to a reduced risk of type 2 diabetes, regardless of a person’s ethnicity.

For people with type 2 diabetes, keeping blood sugar levels in a healthy range is one of the most important parts of managing ...

At the Pune based Association for Diabetes and Obesity Reversal (ADORE) Dr Dixit and his team guide individuals on how to ...