IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Discover how China is tackling its growing obesity crisis through innovative campaigns and cultural shifts. What does this mean for the future of health in the country?

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

This discovery was made by a Reddit user who recently attended a wedding in West Bengal In today's health-conscious world, people are meticulous about their diet ... calorie counting, and the menu ...

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...

Delicious starters, rich curries and decadent desserts often make guests forget their calorie intake ... of their food habits.” “Menu made by a developer,” commented a person. “It's not 1200 Kcal in ...

So you got shredded, and now you're looking to boost your energy without bulking up. The writer Tom Ward explains how he did ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...