In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...

Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.

The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.

The first Workplace Well-Being Report, produced – by the Gordon Institute of Business Science, University of Pretoria (GIBS) in collaboration with October Health, supports this with results that ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

Americans’ well-being varies widely between different regions of the nation, a new study reports.People in the souther ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

To keep business afloat despite the COVID-19 pandemic , many companies implemented work-from-home (WFH) arrangements, paving the way for a “new normal” and presenting new challenges for employee ...

The Institute for Health Metrics and Evaluation (IHME) has published a study in The Lancet that finds significant disparities ...

There is growing concern about the well-being of physicians and the consequences of poor well-being for physicians themselves, their patients, and the broader health care system. Diminished well ...

In today’s interconnected world, companies can no longer limit their employee well-being programs to a one-size-fits-all approach. With multinational teams and remote workforces, the complexity ...