Saying no, however, keeps your blood pressure in place, reduces stress, and helps you feel a little more satisfied in ...

Tamsen Fadal, Author of new best selling book How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before, joins Lisa Dent to discuss her book, the growing ...

Author and journalist Tamsen Fadal discusses the first time she realized she was experiencing menopause on "Morning in America." Fadal also shares health tips to keep in mind when your body starts to ...

Lea Michele is thrilled to share a milestone moment: “April marks 30 years that I’ve been working on Broadway!” she gushed ...

Joy Woods doesn't burn hot and fast with her characters. She's more apt to let them simmer a while, giving them time to reveal ...

Halle Berry, 58, just dropped some serious wisdom about staying strong through menopause, and honestly, it's worth taking ...

Tamsen Fadal, 54, is an Emmy award-winning journalist and, thanks to her menopause advocacy, the US answer to Davina McCall.

Was drinking at my age — for the record, 48 — making me a little bit… nuts? “If they wanted to create a drug to make you ...

BLOOM (TAMPA) – 13-time Emmy Award-winning journalist and advocate Tamsen Fadal joined Gayle Guyardo the host of the globally ...

Halle Berry's approach to fitness has evolved significantly. Once primarily focused on cardiovascular exercises, she now emphasizes the importance of weight training as she navigates menopause. "I ...

Fadal's book underscores the importance of proactive health management during menopause. She advocates for a holistic approach, which includes maintaining a balanced diet, consistent exercise, and ...

In How to Menopause Fadal says there are over 34 common symptoms including hot flashes, sleep disturbances, weight gain and ...