Some viral 'sleepmaxxing' trends may help you get a better night's sleep, while others can make insomnia worse. Here's which ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Actor and advocate Brooke Shields says learning how to embrace aging and prioritize preventive health in her 50s feels "like ...

Share on Pinterest Is FluMist, the at-home nasal vaccine that was recently approved by the FDA, as effective at preventing ...

A new study compared psilocybin — the active compound in magic mushrooms, with a common antidepressant medication. During 6 ...

Parks and Recreation” star Retta is sharing how she learned to improve her glucose health after being diagnosed with type 2 ...

Incorporating insulin into your daily life can take some getting used to. From packing your on-the-go bag to prepping your syringe or insulin pen, here are tips to get you started. Insulin may be ...

A new report highlights a strong association between excessive alcohol consumption and the risk of six different types of ...