Having been a therapist for around 15 years, I now work solely with neurodivergent clients, and many of my clients have told ...

Learn 10 practical tips to navigate grief, including seeking support, practising self-care, and allowing yourself time to ...

Explore how sugar cravings reflect deeper emotional needs, their ties to childhood, and how therapy can help heal patterns ...

Anxiety, depression, addiction, eating disorders, psychosis. Helen is an experienced psychotherapist, psychologist and ...

Caitlin Imray is a therapist in Stirling, Scotland, who's passionate about providing an inclusive and personalised therapy ...