When the miles became hard, this writer thought about her dad's experience with pain at the end of his life and found the ...
In this episode of “The Amazing Runner’s World Show,” Jeff and Aly discuss the 7 mistakes runners make when training for a ...
Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...
The savings continue with women’s road running shoes as well, with many comparable sales on both gender versions. The women’s ...
Sure, store-bought products are ultra-convenient, but if you can spare some time before lacing up, you can easily craft your own homemade electrolyte drinks in the comfort of your own kitchen using ...
Mengesha’s time of 2:03:17 was a sizable improvement on his previous personal best of 2:05:29, which he set at the Valencia Marathon in 2022. He took sixth place in the marathon at the 2023 World ...
Many fans went to Athlos NYC, a women’s-only track meet with impressive prize money, without knowing much about the sport.
Minutes before midnight on Saturday evening, Tara Dower emerged from the forest on Springer Mountain in Blue Ridge, Georgia.
Name: Stan Fleming Age: 46 Hometown: Nashville, Tennessee Occupation: Case manager at Still Waters, a treatment center for ...
“It really depends on your goal,” says Wagenaar. She explains that if you want to race for completion, then warmup and ...
Here’s the tricky thing about knee arthritis: Some don’t have symptoms, while others are consistently sidelined from ...
Herron also holds a volunteer role with USATF, and it is unclear if her position with the governing body of track and field ...