As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone among people of all ages Text Neck Syndrome is concerning. Protecting your ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

Sleeping in the wrong position can lead to issues such as neck and back pain, sleep apnea, and snoring, but professional help ...

Hold a kettlebell or dumbbell with both hands in front of your chest. Squat down by bending your knees and hips, make sure you lower until your thighs are at least parallel to the floor. Once at the ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

This constant pressure can overwork the temporomandibular joint and surrounding muscles, leading to pain, stiffness, and ...

I was overweight after returning from Switzerland at the age of 40 but by age 49, I had increased again and was really ...

Explore 10 facts about fractures, from how bones naturally heal to breakthrough treatments. Learn essential recovery ...

The stark warning was issued after the opening of an inquest into the death of a teenager savaged to death by an XL Bully in ...

Shop the best fitness deals from Amazon's Big Spring Sale, including savings on at-home gym must haves — now through March 31 ...

Cases of this potentially fatal infection are now rising in England - going against a previous downward trend.

Health experts have warned that a cough lasting more than three weeks could be a sign of a deadly disease making a comeback ...