Quincy Williams reveals conversations with new Jets coach Aaron Glenn on how they can improve the team's defense together

If the Commanders' Terry McLaurin situation gets out of hand, should they make a bold swap with the New York Jets to land Breece Hall?

Tanner Engstrand is in as offensive coordinator, with Justin Fields leading his unit, which has some question marks over it, especially at the receiver position. Only Garrett Wilson as the main target, with Josh Reynolds and Allen Lazard behind him, isn't considered a top trio, but there is one thing the Jets have in their favor.

Williams has a new coaching staff, with head coach Aaron Glenn and defensive coordinator Steve Wilks taking over the Jets. Williams spent 90 minutes on the phone with Glenn when he was hired, and the new coach gave Williams areas to improve.

It starts with Aaron Glenn. He is always in motion, a commanding presence who spends time with different groups of players all over the field. Speaking of movement, the Jets have a unique dual threat at quarterback in Justin Fields.

Williams is one of the premiere players on New York's defense. He has been partnered with Mosely on the inside for the past four seasons, including a First-Team All-Pro 2023 campaign. Williams has developed from a third-round flameout with Jacksonville to one of the NFL 's best linebackers in New York.

New York Jets edge defender Will McDonald IV added 15 pounds ahead of his third season in the NFL, according to head coach Aaron Glenn.