Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Discover the science-backed impact of bananas on weight loss, from blood sugar control to workout performance, and learn how to optimize their benefits.

KUALA LUMPUR, Feb 14 (Bernama) -- Falls among senior citizens are a significant yet often overlooked issue, with the World ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...