Nuts are a salty, crunchy and surprisingly healthy snack. Packed with nutrients, some types of nuts can be a great way to meet your daily protein goals while loading up on vitamins and minerals.

Nuts are an underrated source of protein. Why underrated? Well, they’re not chicken breast, Greek yogurt, or other concentrated, high doses of complete protein. But nuts have a lot going for ...

But many people don’t get enough of it through daily meals. Some of the tastiest snacks—nuts and seeds—are also loaded with magnesium. From crunchy almonds to tiny sunflower seeds ...

Once considered off-limits for dieters, nuts have emerged as unlikely heroes in the weight loss journey according to compelling new research published in Nutrition Research Reviews. The findings ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yogurt, protein powder and berries. For dinner, it’s a pound of red meat. The 28-year-old sales ...

Bhubaneswar/Kendrapada: The Indian Coast Guard in Paradip successfully foiled a mid-sea smuggling operation in the Bay of Bengal on Friday, seizing about 27,000 kg of ...

Move over salted caramel – this Easter, Britain is going nuts for pistachio. The nut has been cultivated for about 9,000 years. Not only is it a source of fibre and protein, it is also reputed ...

No matter the reason, if you’re in search of a lip-smacking, allergy-safe, nut-free PB alternative to slather on toast or blend into a smoothie, there are more choices than ever before.

This was P’Nut’s fur-well. The world’s most famous squirrel looked happy, healthy and at ease in his final moments — just before state agents brutally beheaded him, a heart wrenching new ...

The fishing boat was found to be carrying around 450 bags of betel nut, with estimated market value of Rs 1 crore, the release said.

Wholesale? “For the last 20 years I’ve been building the branding of Naper Nuts & Sweets. (We are) in Grand Geneva Resort, all the Marcus Corp. hotels. We just got Eagle Ridge in Geneva.

They finally realized they were nuts. New York officials issued a mea culpa Friday over the seizure and slaughter of beloved P’Nut the squirrel — but the months-late apology has rankled the ...