Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...

The HZI team has developed an AI-powered computer model that, for the first time, reveals the aging process at the cellular ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

How to protect your immune system as you get older with simple lifestyle changes that boost your body's defenses and improve ...

A well-balanced diet plays a crucial role in strengthening the immune system and keeping illnesses at bay. Consuming nutrient ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Walking barefoot outside isn't just a soothing experience; it's a natural way to enhance overall well-being. Many people ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers ...

Boosting your immune system can be achieved through simple daily habits such as maintaining a balanced diet, consuming ...

A strong immune system is your body’s best defense against illness and infections. While lifestyle habits like good sleep and ...

Many processed foods, like frozen pizza, deli meats and boxed cereals, are tasty, but they contain unhealthy fats, sugar and ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not ...