Spring has officially sprung, and with it comes more fresh in-season fruit and veggie options to add to your produce drawer.

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

This lil piggy yogurt snack for kids can be used as a fun breakfast or treat. It's perfect for Easter! The kids can help ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Fresh, frozen or freeze-dried strawberries easily blend into smoothies for a nutrient boost. Top yogurt or oatmeal: Add fruit ...

That's why we decided to do a deep dive into this sweet world and personally test a dozen popular kinds of strawberry jam to ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

1. Place the olive oil in a skillet. Heat until it shimmers. Then add the spiralized squash. Cook over medium-high heat until ...

We got a sneak peak at Publix food Monday, from its chicken tenders to its craft sodas. Here's what we think of it.

In addition, a specific yogurt’s nutritional value can vary wildly depending on the amount of added sugar. According to Yawitz, a “seemingly innocent fruit-flavored yogurt” can contain ...