Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

Looking for a way to kick your Greek yogurt bowl up a few notches? These delicious mix-ins are the best ingredients to add ...