Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

How To: Slice sausage into half-moons, stir-fry with leftover rice, mixed veggies, and a splash of soy sauce. Round It Out: ...

If you’ve ever faced the morning scramble trying to conjure up a fresh school lunch idea, you’re definitely not alone.