Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

The West Falmouth Library is hosting two weekly yoga classes led by certified yoga instructor Lonna Bissonnette.

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.