These body type classifications have their roots in discredited pseudoscience—but they're still common shorthand at the gym.

This chakra acts as a bridge between your earthly life and the spiritual realm. Keep reading to know all about the soul star chakra in detail.

Body image can take over a person’s sense of self. Therapy helps reduce its grip and build self-worth rooted in values, ...

A Four-Season Guide to Weather and Health,” being released Tuesday, explains the science and long fascination with how the ...

When you completely stop using oil for over a month, you may feel a lot of changes in your body It is widely believed that oil consumption is bad for your health. Most people switch to oil-free diets ...

Building muscle while losing body fat—known as body recomposition—is considered by many as the holy grail of fitness (1). The alternative, bulking and cutting, is often thought of as old-fashioned and ...

Here’s a closer look at how this amount of protein can positively impact your body: When you consume 100 grams of protein daily, your body receives the essential amino acids—protein’s building ...

With a blast of heatwave already there even before the summer has officially been declared, it is time to take care of your body, as hot weather can affect anyone, causing serious health issues. As ...

Warning: This story discusses eating disorders. If you or a loved one is struggling with an eating disorder, the National Eating Disorders Association offers a free and confidential screening tool ...

Inside a New Mexico lab, researchers estimate there is five bottle caps worth of plastic in human brains. Now they are trying to find out its effects. By Nina Agrawal Nina Agrawal shadowed ...

Real Madrid's "arrogance" and aura of superiority, built on recent successes, present a significant psychological challenge for Arsenal in their Champions League quarter-final. Real Madrid's ...

Avocado is the berry-like fruit of the avocado tree. Avocados are a beloved food throughout the United States and beyond, and they are enjoyed in various preparations and cuisines. Avocados also ...