Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

With 8 grams of protein per ounce plus a good helping of iron, magnesium and zinc, pumpkins are truly a super seed. They topped Rizzo's list of the healthiest seeds you can eat, and pumpkin seed ...