When these hormones are out of sync, it can lead to noticeable shifts in energy levels and mood, which can affect a person's qual ...

February is American Heart Month, a highlight of which is Wear Red Day, which aims to raise awareness about heart disease in ...

Post–birth control syndrome, or PBCS, affects an estimated 1 in 5 women. It covers what happens when someone goes off ...

Hot flashes, night sweats, and fatigue are common menopause symptoms of “the change,” but many others fly under the radar.

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...

A third of women admit they're behind on doctor appointments — and anxiety is the culprit. That’s according to a new survey ...

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

According to the CDC, cardiovascular disease has been ranked the leading cause of death among women in the United States for ...

We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...

The findings, published Jan. 30 in Neuropsychopharmacology, suggest that this may provide a way to identify women at risk of PPD before symptoms start, allowing doctors to intervene earlier.

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. Fortunately, there are steps you ...