Dylan Raiola is losing weight so he can be a more effective runner, and he's also growing as a leader in his second spring ...

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

Weight loss management can be challenging, even with various weight-loss medications on the market. The 6 pillars of lifestyle medicine can help.

Environment is also a factor when it comes to obesity. A lack of parks and outdoor spaces in certain areas may prevent some ...

Exercise is not the only route to shift body fat - and for those who do not enjoy going to the gym there are other things you ...

The Yankees are hoping that the uber-confident, bulked-up Rice can be a consistent offensive force while also helping at ...

We might have slower metabolism (possibly leading to winter weight gain), feel sleepier (thanks to less melatonin from sunlight and have lower mood (also due to less sunlight) – which ...

There are several things you can do to assist with weight loss that can be incorporated into your daily lifestyle - and they ...

A study reveals the first major phase of ageing happens at 44. Here, doctors and trainers reveal the changes they made as ...

The No. 1 seed Duke Blue Devils, led by freshman sensation Cooper Flagg, outlasted the No. 4 seed Arizona Wildcats 100-93 on ...