I tried a new app that locked me out of social media until I went for a walk. It helped me change my morning routine.
Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...
Exciting ‘Walk With Me’ Documentary Rouses The Tremendous Power Of Intelligent Walking
A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...
Miss Manners: Annoying businesspeople walk shoulder-to-shoulder like teenagers navigating a school hallway
Then a woman clipped my shoulder and loudly exclaimed, “Excuse you! Can’t you see we’re walking here?!” Her group turned to ...
Runner's World5d
Yes, you can walk an ultramarathon – and here’s how to make it your best walk yet
‘Walking has so many benefits – where do you even start?’ says Bosworth, who still holds the world lead for the one-mile race walk, having covered the distance in a rapid 5:31.08 in 2017.
BusinessMirror12d
What makes walking so great for your health and what else you need to do
Do you really need 10,000 steps a day? NEARLY everyone has heard about this walking goal, which dates back to a 1960s marketing campaign in Japan. But experts stress that it’s just a guideline.
Podiatrists Share What They'd Never Do (And Wish You Wouldn't Either)
Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...
YourTango6h
7 Behaviors Of Couples Who Are Destined To Grow Old Lonely And Miserable, According To Psychology
Factors like low self-esteem, relationship dynamics, fear of rejection, and past trauma play significant roles. Individuals ...
CNN on MSN13d
How often should you shower? Advice from a doctor who bucked social norms
American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...