Apart from being a man’s loyal companion, dogs are also very understanding. They can smell our emotions when we are happy or sad. They may not speak our language but they surely understand our ...

What is the first thing you want to do when you are sad or angry? Some people internalise these feelings; others externally express their downcast and frustrated emotions. Social media has become ...

Newcastle United will attempt to come back down to earth on Wednesday evening when they host Brentford in their first match ...

You’ve probably been putting one foot in front of the other without a second thought, but chances are you’re walking wrong. “Anybody and everybody can walk better,” Joanna Hall, a sports ...

Your daily choices might protect your brain from Alzheimer's. Discover simple habits that could boost memory and keep your ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say ...

PHOENIX — Diana Taurasi has spent the past two weeks processing her retirement following a legendary 20-year career with the Phoenix Mercury. Her two young children, Leo and Isla, are also ...

Walking is one of the easiest and most effective forms of exercise. But did you know that the time of day you walk can impact the benefits you receive? While walking at any time is great for ...

Confidence isn’t something you’re simply born with—it’s shaped by your experiences, the people around you, and the way you were treated growing up. If you’ve always struggled with self ...

Research shows that walking, especially at a brisk pace, can improve circulation, lower stress, and aid in weight management, ...