When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

Samsung announced a sleep apnea function for some Galaxy Watch models at the beginning of June. Users are still waiting for the feature.

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

In an age where artificial intelligence (AI) is no longer a futuristic concept but a present-day reality, the role of technology professionals is undergoing a massive transformation. Whether you're an ...

Advice Dear Annie: Time to turn the tables to help night shift workers get their sleep Published: Jun. 18, 2025, 3:00 a.m.

This important study presents a new method for longitudinally tracking cells in two-photon imaging data that addresses the specific challenges of imaging neurons in the developing cortex. It provides ...

In pacemaker patients with sleep-related issues, can activation of the sleep rate function activation improve sleep both from a qualitative and quantitative perspective?

These findings have given valuable insights into the molecular underpinnings of sleep regulation and function that might lead the way to more efficient treatments for sleep disorders.