CLA may offer modest fat-burning benefits, but it is not a magic pill for weight loss. Research shows that results are ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

More U.S. and Hampton Roads restaurants are rediscovering beef tallow. Robert F. Kennedy Jr., the new secretary of health and ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Much of the concern about seed oils centers on the fact that due to their high linoleic acid content, seed oils have much more omega-6 than omega-3 fatty acids, whereas a balanced ratio of the two ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

My recent social media feeds have suddenly inundated me with videos, testimonials and advertisements for a sure-fire way to ...

The Organic Valley Classic Butter made with Pasture Raised Cream is a healthy alternative to other brands and is rich in Omega-3s, but it's not 100% grass-fed, according to their site. The majority of ...