The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...
YOU might be full to bursting with food but, somehow, there’s always room for dessert. Your cravings for a sugar don’t mean you’re greedy – in fact, wanting a sweet treat ...
Feelings of sadness can intensify during highly commercialized holidays like Valentine's Day. Here's how to get through it.
Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...
There's an unexplainable magnetic connection that brings joy, ecstasy, uncertainty and anxiety, all at once. A rollercoaster.
Our feet and legs take us everywhere. But they can get stressed from being bound in shoes all day. So, once in a while try walking barefoot. Here are some benefits ...
We’ve all said it after a big meal. But here’s the surprising truth—it’s not just a lack of willpower. Your brain is actually wired to crave sweets, even when you’re full. Scientists at the Max Planck ...
Goop featured “The Prim” on its Valentine’s gift guide this year, claiming the Tabu Sex Pillow will make your intimate ...
Spiralling thoughts are repetitive uncontrollable and often negative patterns of thinking that intensify anxiety and stress ...
I have a confession to make. Whenever the everyday stresses of work, parenting and life feel overwhelming, I like to turn on ...
Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a key role by enhancing brai ...
6. Give them a kiss. Take that physical intimacy a bit further (it is Valentine’s Day, after all!) and pucker up. Kissing not ...