What is the difference between creatine and creatinine? Here's a look at the two and how the latter could lead to ...

That process, called carbon fixation, resulted in the assembly of two three-carbon molecules called 3-phosphoglycerate (3-PGA ...

Our diet can play a huge part in disrupting our sleep, and there are certain foods which can exacerbate the issue ...

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense ...

Whether with shots, gum or espressos, players are getting their caffeine fix more than ever to boost performance ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Toenail fungus can be persistent and challenging to eliminate. Many traditional treatments, such as creams and oral ...

When one is consuming ghee, the fats in ghee trigger the release of cholecystokinin (CCK), a hormone that acts as a hunger ...

Although cystic fibrosis is a single gene mutation, there are more than 1,000 different ways the CFTR gene can mutate in ...