ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Valentine’s Day is a holiday about love. But it’s also a holiday about pink and red candy. So, inspired by Marisa Rosa’s ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

From Ben Affleck's DunKings to David Beckham and his long-lost twin Dave (played by Matt Damon) and all the pop star ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

It helps to know that God understands my ambivalence. It helps to know that God’s patience won’t wear thin, no matter how ...

Is dairy bad for you or good? It’s a controversial issue we are about to dip into! We’re taking a close look to help you ...

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

Allergen labeling is serious and important, according to experts. The recalls are raising a lot of questions about the severity of milk allergens, plus why it’s so bad when milk isn’t listed ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...