Plastic is made from chemicals derived from fossil fuels, the burning of which drives the climate crisis by producing ...

Earth Day is an excellent time to assess our connection to Earth, and things we can apply to our daily lives that will better ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

Amid an infodemic of misinformation and manipulation, it feels like the Internet uses us more than we use it. Taking back ...

French cuisine prioritizes fresh, seasonal, local, and minimally processed foods. Home-cooked meals are an everyday affair, ...

To reassure yourself you're on the right track, gather data to prove to yourself that you're compartmentalizing, not avoiding ...

If you have the means, switching to solar energy or a heat pump is also “a huge gift to the planet, and, over time, a huge ...

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

With a traditional five-day workweek, some people may feel as if they’re living for the weekends. Here’s how to liven up your ...

Modern workplaces are suffering from a real but quiet crisis in our social structures. To rebuild connection is starts with asking for help.

I work at a medium-sized nonprofit that helps people with disabilities obtain housing. It’s good, fulfilling work, and I’m ...

The next round of SSDI payments is on the way. If you haven't received yours yet, you can expect it soon. Here's a breakdown ...