Sounds like you’re a Fighter. You face stress head on but struggle to think clearly and tend to blame others. Look for things that lift your mood, like a funny video or upbeat music. Feeling ...

Heavy EMIs can play havoc with your monthly budget, but there are useful tips to ease the burden. To make your financial life simpler, this article talks about some ways to lower the EMIs of your ...

I should find ways to calm myself before driving to news conferences and interviews, Seecharan said, so that stress doesn’t ... “Pay attention to your emotional state.” ...

Photo credit: Mark Mobley ... on a child’s face when they reel in their first fish is worth every minute spent baiting hooks and untangling lines. If fishing isn’t your thing, the park’s hiking trails ...

If anyone knows the pressure of running a sports team, it's Mark Cuban. The former Dallas ... Cuban, 66, buried his face in his hands and shook his head upon hearing Mavericks fans shout, "Fire ...

Here are 10 strategies to turn stress into a constructive force. Mind the reaction. Stress itself is neutral — your response determines its impact. Use it as motivation to bring out your best. Match ...

As a therapist, I often see how stress can contribute to conflict, distance, and a sense of disconnection. Think about it, when you're feeling stressed, are you always your best self? Probably not.

"Your health is our priority ... It usually begins as flat red spots on the face at the hairline and spreads down to the neck, trunk, arms, legs, and feet. According to DSHS, during a measles ...

As a therapist, I often see how stress can contribute to conflict, distance, and a sense of disconnection. Think about it, when you're feeling stressed, are you always your best self? Probably not.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Aryna Sabalenka of Belarus helps a ball kid catch ...

Here is every meteor shower to mark on your calendar through the rest of 2025: Lyrid meteor shower: April 21-22 The Lyrids in late April is a typical meteor shower with a modest 15-20 shooting ...

Micro-meditations don't take up much of your time, she said, and you can practice them just about anywhere and at any time. Meditation can definitely help with stress reduction and improving self ...