However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

Since 2023, the singer has been vocal on social media and in interviews about what she’s dubbed her “weight release journey." ...

Lleyton Hind, 21, shared with Newsweek the three key changes they made to overhaul their daily routine and prioritize physical and mental wellness.

Researchers at WashU Medicine identified a direct connection between cancer-related inflammation and the loss of motivation ...

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.

When actress-turned-politician Smriti Irani shared her weight loss pictures, the internet was left stunned. Known for her ...

Ishank Gupta, a 25-year-old, born with cerebral palsy, has defied all odds to transform his physique through disciplined workouts and mental grit. From struggling with basic movements to lifting heavy ...

Ali couldn't buckle up her belt on an aeroplane seat without requesting an extension. Attempts at dieting had only led to ...

Rocky Singh opens up about his 34 kg weight loss journey, sharing his motivation, challenges, and the emotional reason behind ...

If you need added motivation, experts recommend keeping these in mind ... Does walking a mile a day boost weight loss? The ...

A man who lost his dad and went through a relationship break-up within months decided to turn his life around and dropped ...