Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Maintaining weight can be a big challenge in this fast pacing world so here are some tips that can be helpful to maintain weight even after 30.

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

Discover the best sectors for growth stocks in the next decade. Explore which sectors may present an opportunity to bolster ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

Physical category: The top male and female participants can earn Dh300, Dh200, or Dh100 per kilogramme lost. You’ll need to ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Leading a crucial health movement and encouraging the community to create a culture of wellness, RAK Hospital in association ...