Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Adopting a healthy lifestyle and regular exercise can help you increase your weight. Gaining weight does not only mean ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

In fact, Wallis and her colleagues revealed that DENND1B, along with four other genes they’d linked to canine obesity, were ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

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"My Kid's Private Life" Song Ji-a revealed that she is drinking formula to gain weight. The recent status of Ji-a, who was ...