Dr Celia Antony George, General Practitioner at Aster Clinic, King Faisal Road (Sharjah) says, “A healthier future starts ...

Saunas and hot yoga offer therapeutic heat exposure, enhancing cardiovascular health, brain function, and psychological well-being through ancient practices.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Florida TaxWatch recommended lawmakers require sensors that detect fatigue, sinking, leaks and stress to help prevent ...

Shrinking Andean glaciers threaten water supplies for 90 million people, with near-total ice loss possible by 2100 unless ...

You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in ...

Officials warn drivers to avoid barricaded roads and expect emergency operations to continue through the weekend.

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Images taken from an unmanned aerial vehicle, processed with free software, help assess water stress parameters in corn ...

When the region experiences droughts, as it did in 2023–2024, the resulting water shortages can lead to increasing water ...

Nursing is a rewarding yet demanding profession requiring resilience in physical, emotional, and mental capacities. Despite their critical role in healthcare, breakrooms—designed to support nurses’ ...